About Me
I am a student for life . An earthling who is passionate about ancient teachings and has a deep connection to Mother Earth. I am curious to learn and understand the deeper aspects of life and live with my heart and my soul.
I am a student for life . An earthling who is passionate about ancient teachings and has a deep connection to Mother Earth. I am curious to learn and understand the deeper aspects of life and live with my heart and my soul.
I studied Dentistry and Public Health Research and spent 15 years with state health department. Then I found Yoga or should I say Yoga found me and its ancient teachings that transformed my life and I became a life long student to learn and share as I learn.
I studied Dentistry and Public Health Research and spent 15 years with state health department. Then I found Yoga or should I say Yoga found me and its ancient teachings that transformed my life and I became a life long student to learn and share as I learn.
I founded Yog from the heart! Yog from the heart is not just a regular Zoom Yoga studio that only focuses on physical aspect of you and teaches only Asanas. Its a virtual space as vast as the universe itself (not limited to any country, state, race, age, gender or religion). With my 15+ years of medical public health & research experience I only bring completely scientific & spiritual yogic practices that have been time tested. You will learn not just to live life at the survival mode but to thrive with complete awareness with love, compassion, joy & bliss within. No rights or wrongs, only following your heart & soul.
I founded Yog from the heart! Yog from the heart is not just a regular Zoom Yoga studio that only focuses on physical aspect of you and teaches only Asanas. Its a virtual space as vast as the universe itself (not limited to any country, state, race, age, gender or religion). With my 15+ years of medical public health & research experience I only bring completely scientific & spiritual yogic practices that have been time tested. You will learn not just to live life at the survival mode but to thrive with complete awareness with love, compassion, joy & bliss within. No rights or wrongs, only following your heart & soul.
I teach Asana (physical postures) classes, Pranayama (breathing) classes, Combination of Asana, Pranayama and Meditation. I also conduct Yogic philosophy and psychology classes for education purposes, these include Chakra (10) education system, 12 systems of the body & Merkabah.
I teach Asana (physical postures) classes, Pranayama (breathing) classes, Combination of Asana, Pranayama and Meditation. I also conduct Yogic philosophy and psychology classes for education purposes, these include Chakra (10) education system, 12 systems of the body & Merkabah.
Join if you dare to learn authentic Yoga, Breathing techniques, Mindfulness and Yogic psychology & philosophy to align your soul, mind & body ~ which will teach you how to use the most important tool you have ~ your body & mind, not just in the class on the mat, but in real life, giving you the wings to fly.
Join if you dare to learn authentic Yoga, Breathing techniques, Mindfulness and Yogic psychology & philosophy to align your soul, mind & body ~ which will teach you how to use the most important tool you have ~ your body & mind, not just in the class on the mat, but in real life, giving you the wings to fly.